Click the strawberry for my blog!
I cover nutrition & weight topics. I watch a lot of obesity & nutrition documentaries and I have personal experience with successful weight loss and a healthy diet.
I follow a simple philosophy when it comes to weight loss = calories matter. While, there are numerous factors contributing to weight loss and our overall health, calories are the basis of people's weight loss woes and I like to share the controversial and conflicting information on weight loss floating around out there.
Want to do Turbo Fire for weight loss & fitness with me? Want to know what the heck Turbo fire is? Then come check out my progress in my blog. I also share my Youtube videos here, but you can go directly to my Youtube channel to view all of my other videos.
Expressions of Beauty
I've always been fascinated with ancient beautification rituals and hygiene methods that were used by the likes of the Romans, Greeks and Egyptians. Many of our modern cosmetics were inspired by and evolved from the beauty recipes of those vibrant and healthy civilizations.
For individuals with sensitive skin, searching for a cure for acne or dry skin can often leave them feeling discouraged, their wallets empty and their skin no better or worse of than it was before. But there is a wonderful world of beauty recipes for skin, hair, nails that still exists today that many people don't know much about.
Whether you want to use all natural products, reduce your budget, experiment, or just incorporate a couple alternative methods into your routine, there is a DIY natural beauty recipe out there for you!
We've all heard about face masks with food items such as cucumbers, strawberries and yogurt but there is so much more that simple, natural ingredients can do for our bodies!
In my Health & Beauty blog, I want to share the fascinating information about natural cosmetics that can be made in your own home that really work! Not only do I share my experiences and opinions but also provide links to other sources of information so that you can form your own opinion and decide what is best for you. Aren't you a little bit curious? Check it out!
The cosmetics industry often falls short of their purpose, using cheaper or "filler" ingredients to reduce production costs and increase profit. They make exaggerated and unrealistic claims in advertising that the typical person may not be able to achieve with their products and often use experimental ingredients, making the consumer a human guinea pig. Often times a cosmetic might show results at first, but fall short of their long term claims, causing us to have to go back to the store to find another product...
Many people with sensitive skin have to take extra precautions to avoid certain chemicals contained in many hygiene products, some of which can irritate all skin types when used too often. While all hygiene care is trial and error to some degree, we live in a culture that lives and breaths to find the next miracle treatment without the cosmetic industry's full honesty on the science behind their money making products.
Also, there are plenty of cosmetic products that are overpriced and even unnecessary because they contain very effective ingredients such as essential oils and plant extracts (of course combined with additives) that can be used on their own or mixed with other simple ingredients to produce the same results (if not, better!). But if those companies were completely honest with the public, they would risk many people not buying it from them. *Gasp!*
I hope I've piqued your interest and I'm excited to share the age old beauty "secrets" I've learned about with you.
You can also find me on....
Facebook: Elizabeth McCallum
Tumblr: http://lizzmccallum.tumblr.com/ and http://catssittinginonthings.tumblr.com
ExtraPounds (old blog): http://www.extrapounds.com/blog/onelastchance
Timeline of a Craving
These illustrations were published in 1886 in an alphabet book called "A Apple Pie" by Kate Greenaway and I thought these letters illustrated cravings and temptations perfectly!