I ran across a recipe for healthier No-Bake Mac N' Cheese. I haven't tried it yet, but I thought I'd share it. It's supposed to be low calorie and you can substitute or omit the vegetable choice. They use broccoli and I'm sure some people in my family would want to use peas. (Though, I would never use peas! I can't stand peas in casseroles.)
   Let me know if any of you try it and what you and/or your family thought of it. http://www.eatingwell.com/recipes/no_bake_macaroni_cheese.html